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Travel Wellness Insights

Discover the latest insights, tips, and updates from our team of travel wellness experts. Learn how to optimize your performance and feel great on every trip.

Flykitt vs. Timeshifter vs. 8 Sleep: Which Jet Lag Remedy is the Winner?

Flykitt vs. Timeshifter vs. 8 Sleep: Which Jet Lag Remedy is the Winner?

Jet lag symptoms hit hard, especially after a long flight. Travel fatigue, brain fog, dizziness, nausea, digestive issues, and sleep disruption can derail your first days in a new time zone and many days after you return. Whether you're traveling for business or leisure, managing jet lag isn't optional. It's essential for making the most of your trip.  Today, three solutions stand out: Flykitt, Timeshifter, and 8 Sleep. Each promises to help you beat jet lag, but they take very different appro

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Cameron Burrell

Feb 6, 2026

4 min read

How Flykitt Can Save Your Family Vacation

How Flykitt Can Save Your Family Vacation

Picture this: you've spent months planning the perfect family getaway. The itinerary is polished, the hotels are booked, and everyone is buzzing with anticipation. Then you land after a long flight, and within hours, the exhaustion sets in. Instead of exploring ancient ruins or splashing in crystal-clear waters, you're nursing headaches and nausea while your youngest has a meltdown in the hotel lobby at noon because his body thinks it's bedtime. Family vacations should be about laughter, connec

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Cameron Burrell

Feb 6, 2026

5 min read

Why Inflammation is the Biggest Culprit for Jet Lag Symptoms

Why Inflammation is the Biggest Culprit for Jet Lag Symptoms

Jet Lag Isn't Just About Sleep We've all been there. You step off a long flight, and despite your best efforts to adjust, you feel absolutely terrible. Your energy is gone, your brain feels wrapped in cotton, your stomach is feeling nauseous or bloated, and you're inexplicably cranky. This collection of misery has a name: jet lag. Most people think jet lag is simply about sleep disruption. Your body clock gets confused when you cross time zones, wrecking the sleep pattern and making it hard to

C
Cameron Burrell

Feb 6, 2026

5 min read

Flykitt Travel Kit

Beat Jet Lag with Flykitt

The only scientifically-backed jet lag solution trusted by military units, pro athletes, and business leaders. Land feeling energized and ready to perform on every trip.

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