Your Personal Nutrition Concierge, Everywhere You Travel

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Travel Shouldn't Interrupt Your Healthy Lifestyle

You invest in your health daily. Your travels shouldn't disrupt that.

Save Time

Stop wasting 15+ minutes per meal searching for healthy options.

Make Informed Choices

97% of restaurant menus lack proper nutrition information.

Eliminate Decision Fatigue

Focus your mental energy on what matters, not on food decisions.

Restaurant Recommendations Designedfor Your Diet

Know exactly where to go and what to order based on your dietary preferences and health goals.

Find the healthiest options near you

Know exactly where to go and what to order based on your dietary preferences

Alex

For Alex

Longevity and performance diet

High Protein
Low Carb
Avoid Seed Oils

Challenge: Finding places that prioritize protein quality and cooking methods without seed oils or excess carbs.

Grass-Fed Ribeye

Grass-Fed Ribeye

from Primal Kitchen

Perfect Match
95

Premium grass-fed ribeye steak with roasted vegetables and herb butter

Protein:
Carbs:
Fats:
Why it's a match:
Grass-fed & wild-caught proteins
Keto & Low-Carb options
No seed oils in cooking
Flykitt Analysis

Perfect macro fit, premium ingredients with exceptional protein quality

Tailored to your unique diet

Identify hidden ingredients and avoid inflammatory triggers with confidence

Jordan

For Jordan

Anti-inflammatory protocol

Avoid Gluten
Avoid Dairy
Anti-inflammatory

Challenge: Searching through dozens of menus full of hidden inflammatory ingredients that trigger autoimmune responses.

Poke Bowl

Hawaiian Poke Bowl

from Pure & Simple

Hidden Triggers for Jordan
45

Fresh raw fish with vegetables and rice, appearing to be a healthy choice with lean protein and nutrients.

Protein:
Carbs:
Fats:
Hidden Inflammatory Triggers:
Seed Oils:Spicy mayo, sauces contain inflammatory soybean/canola oils
Gluten:Hidden in soy sauce and ponzu dressing
Added Sugars:Sugar added to sushi rice. Sauces contain high sugar content
Emulsifiers:Present in mayonnaise-based sauces
High Glycemic:White sushi rice causes blood sugar spikes

Smart Modifications for healthy meals

Simple tweaks to make any meal healthier and personalized to your needs

Taylor

For Taylor

Eco-conscious Frequent Traveler

Avoid Beef
Plant-Forward
Low Fat

Challenge: Finding plant-forward meals without hidden animal products or excessive oils.

Spicy Thai Peanut Noodle Bowl

Spicy Thai Peanut Noodle Bowl

from Green Plate Collective

Can Be Improved
65
Base
85
Improved

Spicy Peanut Noodles with Tofu and Vegetables

Protein:
Carbs:
Fats:
Positive Attributes
Plant-forward protein (tofu)
Rich in fresh vegetables
Dairy-free
Potential Concerns
High added sugars (peanut sauce)
Inflammatory seed oils in peanut sauce
High-glycemic refined noodles
Smart Modifications
Request sauce on the side or half the amount: Reduces sugar and inflammatory fats.
Substitute rice noodles for zucchini noodles or brown rice: Lowers glycemic impact.
Ask for tofu steamed or grilled instead of fried: Avoids inflammatory seed oils.
Extra fresh herbs (cilantro, mint) and lime wedges: Adds antioxidants and flavor without extra calories or inflammation.
Improved Score
Base 65→85
+20 pts

Create your diet profile and get started in under 2 minutes

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Traveling Healthy, Made Effortless

Maintain your nutrition goals without compromising your travel experience, powered by our proprietary scoring system.

Personalized Dietary Preferences

Easily find meals that match your specific needs: low-carb, low-fat, keto, paleo, and more.

Pick Your Protein

Filter options by protein source - fish, beef, chicken, vegetarian - to match your preferences.

Avoid Unhealthy Additives

Identify and avoid seed oils, added sugars, and heavily processed ingredients in your meals.

Meal-Specific Selections

Find optimal breakfast, lunch, and dinner options perfectly timed to your travel itinerary.

Powered by the Decades of Research with Elite Performers

Crafted from insights gained with elite performers—special operations forces and professional athletes—Flykitt's unique scoring system evaluates nutritional quality to ensure peak performance.

Ingredient Quality

Assessment of ingredient sourcing, processing level, and nutritional density

Cooking Techniques

Evaluation of preparation methods that preserve nutritional integrity

Macronutrient Balance

Analysis of protein, carbohydrate, and fat ratios optimal for your goals

Seed Oil and Added Sugars

Evaluation of inflammatory oils and added sugars that may impair recovery and performance

Chicken Teriyaki Bento Box

Chicken Teriyaki Bento Box

62

Japanese bento with teriyaki chicken, white rice, tempura vegetables, and seaweed salad.

Protein:
Carbs:
Fats:
Fiber:

Score Breakdown

Positive Factors
Complete Protein
Grilled chicken
Contains all essential amino acids
Fiber & Micronutrients
Side Salad
Supports digestion and nutrient absorption
Minerals & Iodine
Seaweed portion
Supports thyroid function and metabolism
Negative Factors
Added Sugars
In Teriyaki Sauce
May spike blood glucose levels
Seed Oils
In tempura, sauce, and dressing
May contribute to inflammation
Refined Carbs
White Rice
Rapid glucose absorption, minimal nutrients

Suggested Modifications

+22.0
  • •Remove teriyaki sauce (served on the side)
  • •Substitute white rice with brown rice
  • •Replace tempura vegetables with extra seaweed salad
Improved Score
Mediocre→Excellent
84
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Darcy Norman

Elite Athletes & Teams

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DN

Darcy Norman

USA Soccer

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RW

Renee Wynn

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DU

David Ulevitch

GP A16Z

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SB

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2x NBA Champion & Fount Member

Begin Your Journey to Healthier Travels

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